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workout

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Barre Class: What is it and why the hype?

Before I dive into the details of barre, let me set this up a bit to explain why I love it so much. I am not a big gym person.  (Yes this is a fitness blog, stay with me).  I just have a really hard time staying motivated.  I get bored pretty quickly on the treadmill, I do a few reps and look at the clock and skip through my Spotify playlist for a better song.  So when I took…

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