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meal planning

0 In Health

Why I Don’t Meal Prep…But Do This Instead

Meal prep

Meal Prep.  It is the latest craze, and for good reason. It saves so much time in the kitchen throughout the week, cuts down on waste, and the dreaded thought of, “what am I going to make for dinner tonight?”  If you meal prep, that is amazing, don’t stop! It is a great strategy if it works for your lifestyle.  However, here is why I don’t meal prep… I simply find meal prepping to be really overwhelming!  It is stressful…

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0 In Health

Whole30 Experience: Why I Wasn’t Sold Until Day 32

A good friend of mine did the Whole30 program with her husband at the beginning of the year.  I was hardly familiar with Whole30, but I started learning a lot about the program through our conversations.  Most of the time, my internal thought process was – I could never ever do this program for 30 days! But…never say never.  Months later, we had this brilliant idea to do it together, along with our spouses.  It was 30 days of meal…

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