Browsing Tag


0 In Fitness

Top 6 Health & Fitness Blogs to Follow

Best Health & Fitness Blogs

There are hundreds of health and fitness blogs out there today.  I mean, you are reading one right now.  We all have a different flare, focus, and approach to giving our readers the best of us. But, I want to share with you, 6 of my personal favorite health & fitness blogs.  Especially if you work outside the home, it can be really hard to get to the gym.  So, if you are on the hunt for a good home…

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2 In Health

How To Skip New Year’s Resolutions and Make Lifestyle Changes That Last

New Years Resolutions

I have never really been a fan of New Year’s resolutions.  Studies show that 60% of New Year’s resolutions fail.  Why?  Some are unrealistic, others are not entirely thought out, and often times a resolution is just something you’re suppose “to do” at the start of a new year.  The problem with all of these scenarios is that each one leaves you frustrated and disappointed with yourself. So today, I want you to think past cliché New Year’s resolutions and…

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