Browsing Tag

fitness

0 In Fitness

Top 6 Health & Fitness Blogs to Follow

Best Health & Fitness Blogs

There are hundreds of health and fitness blogs out there today.  I mean, you are reading one right now.  We all have a different flare, focus, and approach to giving our readers the best of us. But, I want to share with you, 6 of my personal favorite health & fitness blogs.  Especially if you work outside the home, it can be really hard to get to the gym.  So, if you are on the hunt for a good home…

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0 In Fitness

How to Safely Workout During Pregnancy

How to Safely Workout During Pregnancy

Whether this is your first pregnancy, or your first time working out during pregnancy, you may have many questions. What are the limitations?  How much weight is too much?  Are there certain exercises you should avoid?  These are all valid questions.  Because this is my first pregnancy where I have incorporated fitness into my daily routine, I had the same questions. So, I started doing some research. During my quest to find safe answers to these questions, I had the…

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0 In Holiday

Holiday Gift Guide: Gifts for Kids

Holiday Gift Guide for Kids Featured Image

Holiday shopping is quickly approaching and we are all starting to think about those “perfect” gifts! Over the next couple of weeks, I am going to be rolling out some great gift ideas for all of those special people in your life.  Many of the items will have a health and fitness related theme, with a few other fun things mixed in here and there.  If you aren’t in Christmas shopping mode just yet, I get it! We don’t want…

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0 In Fitness

Barre Class: What is it and why the hype?

Before I dive into the details of barre, let me set this up a bit to explain why I love it so much. I am not a big gym person.  (Yes this is a fitness blog, stay with me).  I just have a really hard time staying motivated.  I get bored pretty quickly on the treadmill, I do a few reps and look at the clock and skip through my Spotify playlist for a better song.  So when I took…

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