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0 In Kids

How To Handle Picky Eaters & Mealtime Behaviors

Picky Eaters

Chloe Schweinshaut is a registered dietitian nutritionist and founder of Riverside Nutrition, a private practice based in Cambridge, MA that specializes in personalized nutrition. Chloe is a mom to four hungry kids and she loves helping families figure out how to eat in a way that is healthy and enjoyable for all the unique needs that can fit under one roof! The “That’s OK” Rule One of the questions that I get asked over and over again, both as a…

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0 In Health/ Kids

Kids and Kombucha

Kids and Kombucha

Guest Post: YEABUCHA Kids and kombucha make a really great pair. Let me explain. It is becoming increasingly evident that proper communication between the brain in our GUT and the brain in our HEAD is a critical part of our health. The bulk of our immune system is found in the gut, so it makes sense that  sickness and disease can wreak havoc in the body when our gut bacteria gets out of whack. Poor gut health has been associated…

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1 In Kids/ Lifestyle

When Your Plan Doesn’t Go As Planned

Pregnancy Plan

Knowing full well baby #3 would be our last, I had so many plans for this pregnancy.  Our life has changed a lot between baby #1 and baby #3.  I no longer work outside the home, my husband advanced his career, we moved to a new state and we finally truly feel settled. So many changes!  My “plans” for baby #3 consisted of: a well-balanced diet, a daily fitness routine, and checking off so many goals for my blog before…

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1 In Kids

12 Must Have Baby Products…That You Actually Need

Must Have Baby Products

My mind is on all things baby, as we are counting down the weeks until we meet our sweet baby girl. I am slowly checking items off of my to-do list and thinking through the final things we need to get. So, I thought this was the perfect time to talk about some must have baby products….Let me clarify – not products you think you “need” and never end up opening (ah hem….baby wipes warmer).  But, I’m talking about those…

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2 In Kids

6 Tips to Make Back to School Easy

6 Tips to Make Back to School Easy

Back to school we go! While I so love everything that comes with summer break, I am pretty ready to get back to a normal routine at this point, and I think the kids are too. But summer has a way of making you a little relaxed in areas. And when school starts up again, you have to get yourself together, put on your parent brain and get organized again! Below are 6 tips broken down, to make back to…

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